Now offering TELEHEALTH services via video call or telephone call
Video calls are through Clocktree Telehealth plateform
One-on-One Client Appointments for Adults
Psychological Service Specialization
EMDR
Approximately 20 controlled studies have investigated the effects of EMDR which have consistently found EMDR to effectively decrease and/or eliminate symptoms of post-traumatic stress disorder. Additionally, EMDR is used to treat depression, anxiety, panic, phobias, disturbing memories, addictions, pain disorders and grief as well as a variety of other psychological distress. Finally, client's often find they are able to work with their medical provider and get off psychiatric medications through overall symptom reduction which often takes place following the EMDR treatment.
Structured Relaxation
Relaxation helps maintain a balanced and peaceful life. Client's learn a variety of structured relaxation exercises; such as, mindfulness, relaxation breathing, progressive relaxation, meditation and visualization as well as many others. Practicing with structured relaxation techniques enables greater control over emotions and an improved quality of life will follow.
Nutritional Counseling
Client's truly achieve the next level of healing by resolving digestive distress. Improved energy and focus as well as improved health and wellness are the result of healing the gut. This component of therapy is especially important for maintaining the therapeutic gains made from traditional psychology treatment. Without proper gut health, conditions like anxiety, insomnia and depression will be difficult to completely resolve. Nutritional education, individual nutrition plans and targeted interventions for weight loss are provided.
Solution Focused Therapy
Changing jobs, getting laid off, moving, retiring, getting a divorce, getting married, going back to school/college or experiencing any other type of life change? If so, Solution Focused Therapy will help ease the transition by helping client's discover and implement strengths, resources and skills, innate to them, to deal with a change in life status.
Video calls are through Clocktree Telehealth plateform
One-on-One Client Appointments for Adults
Psychological Service Specialization
- Post-traumatic Stress
- Anxiety
- Phobias
- Depression
- Insomnia
- Grief and Loss
- Pain Disorders
- Personality Disorders
- Relaxation Training
- Nutritional Counseling
- Life Transitions
EMDR
Approximately 20 controlled studies have investigated the effects of EMDR which have consistently found EMDR to effectively decrease and/or eliminate symptoms of post-traumatic stress disorder. Additionally, EMDR is used to treat depression, anxiety, panic, phobias, disturbing memories, addictions, pain disorders and grief as well as a variety of other psychological distress. Finally, client's often find they are able to work with their medical provider and get off psychiatric medications through overall symptom reduction which often takes place following the EMDR treatment.
Structured Relaxation
Relaxation helps maintain a balanced and peaceful life. Client's learn a variety of structured relaxation exercises; such as, mindfulness, relaxation breathing, progressive relaxation, meditation and visualization as well as many others. Practicing with structured relaxation techniques enables greater control over emotions and an improved quality of life will follow.
Nutritional Counseling
Client's truly achieve the next level of healing by resolving digestive distress. Improved energy and focus as well as improved health and wellness are the result of healing the gut. This component of therapy is especially important for maintaining the therapeutic gains made from traditional psychology treatment. Without proper gut health, conditions like anxiety, insomnia and depression will be difficult to completely resolve. Nutritional education, individual nutrition plans and targeted interventions for weight loss are provided.
Solution Focused Therapy
Changing jobs, getting laid off, moving, retiring, getting a divorce, getting married, going back to school/college or experiencing any other type of life change? If so, Solution Focused Therapy will help ease the transition by helping client's discover and implement strengths, resources and skills, innate to them, to deal with a change in life status.