Helping adults of all ages heal from the past and thrive in the present.
Teaching adults of all ages to engage in Structured Relaxation to reduce the negative effects of stress.
Nutritional Counseling offers adults improved quality of life through nutritional education and individualized nutrition plans targeted to help resolved symptoms of anxiety, insomnia, and depression as well as weight loss. This helps improve energy and focus as well as achieving overall health and wellness.
Supporting adults of all ages through difficult life transitions with Solutions Focused Therapy.
- Eye Movement Desensitization and Reprocessing (EMDR)
Teaching adults of all ages to engage in Structured Relaxation to reduce the negative effects of stress.
- Mindfulness
- Deep Breathing
- Meditation
- Visualization
- Guided Imagery
Nutritional Counseling offers adults improved quality of life through nutritional education and individualized nutrition plans targeted to help resolved symptoms of anxiety, insomnia, and depression as well as weight loss. This helps improve energy and focus as well as achieving overall health and wellness.
Supporting adults of all ages through difficult life transitions with Solutions Focused Therapy.
My approach to psychological treatment helps adults feel safe and secure when working through difficult issues. I accept most major insurance plans as well as cash, check, Visa, MasterCard and Discover.
Thank you for taking time to explore my psychology practice, I look forward to working with you
Dr. E. McPherson Botts, PSY.D.
Thank you for taking time to explore my psychology practice, I look forward to working with you
Dr. E. McPherson Botts, PSY.D.
